Services

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Accountability Coaching

This service is geared toward clients who are ready to make a change but need a positive support person guiding them through their journey. The process starts by discussing your goals, athletic abilities and what is driving your need for change. From there, we will design an exercise regimen as well as discuss nutrition and meal planning to help achieve your goals. Throughout your journey, I will keep you accountable to your commitments, support you in your progress and make adjustments where needed.

My goal is to support and inspire others to become the person they want to be, both physically and emotionally.

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Aquatics Performance Training

As a swim technique and race strategy consultant, I work with swimmers who already have the stroke foundations, to further improve their swimming. As an Olympic Medalist, I understand the intricacies of stroke, body positioning and responsiveness in the pool and have spent the last 9 years working with other athletes.

My clients range from age group swimmers to Olympians and I have worked with both competitive and open water swimmers. Clients can expect dedicated, one-on-one attention, as we work on their specific needs.

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Corporate Spokesperson and Motivational Speaker

I have had the honor and privilege to work with many corporate clients to engage employees, further their brand and speak to overcoming adversity.

Through my life as an Olympian who suffered a major accident just months before the 2000 Olympic Games, I speak about the power of persistence and believing in ones self and abilities. I have carried this approach throughout the rest of my life and have continued to this day instilling "Always Believe" in those I encounter. Belief in ones self and the right support from others can pave a path to success, no matter the obstacles.